Welcome to my practice.

 

Have you known for a while that something has to change?

 

Maybe something has just

turned your world upside-down.

 

Or, maybe that thing you've been struggling with has become too much to deal with

all by yourself.

 

That's where I come in.    

 

My work with individuals and couples emphasizes a clinically sound and holistic therapeutic approach that includes emotion-focused, cognitive behavioural, solution-focused and mindfulness-based psychotherapies as well as strategic coaching so you'll begin to gain clarity and start seeing results sooner.

 

It's all about...

 

 Attending to your unique emotional, cognitive and physiological experience to maximum clarity, insight and growth.

 

 Living life more fully than ever before.

 

Optimizing movement towards

your goals.

 

 Achieving peace of mind.

 

Are you ready to get started?

 

I look forward to hearing from you.