Making healthy changes

in your life and in your relationships

doesn't take luck, talent, or a miracle.

 

You just have to decide

to take the first step.

Michelle

 

Welcome to my practice.

 

Have you known for a while that something has to change?

 

Maybe something has just

turned your world upside-down.

 

Or, maybe that thing you've been struggling with has become too much to deal with

all by yourself.

 

That's where I come in.    

 

My work with individuals and couples emphasizes a clinically sound and holistic therapeutic approach that includes emotion-focused, cognitive behavioural, solution-focused and mindfulness-based psychotherapies as well as strategic coaching so you'll begin to gain clarity and start seeing results sooner.

 

It's all about...

 

 Attending to your unique emotional, cognitive and physiological experience to maximum clarity, insight and growth.

 

 Living life more fully than ever before.

 

Optimizing movement towards

your goals.

 

 Achieving peace of mind.

 

Are you ready to get started?

 

You can reach me at: 

 

250-661-1115 or click here.

 

I look forward to hearing from you.

 

 

 

Counselling Victoria

A designation of BC Association of Clinical Counsellors

215 - 2186 Oak Bay Avenue

Victoria | BC | V8R 1G3

250-661-1115

Covered by:

Pacific Blue Cross

Sun Life

Great West Life*

*Coverage varies by employer policy. To confirm that your particular policy covers Registered Clinical Counselling please call your insurance provider.

Counselling Victoria

 

 

Please note that I am  accepting a limited number of new couples

at this time.

Community Therapist